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3 simple reasons to start living with less
Living with less means intentionally reducing material possessions to create more time, freedom, and peace of mind. It focuses on experiences over things, reduces stress, and improves financial flexibility for a simpler, more meaningful lifestyle. I grew up in a home where more was more. My parents, both maximalists at heart, valued experiences AND things. Our home was filled with souvenirs, trinkets, tea sets and keepsakes each one tied to a memory, a moment, or simply a love of collecting. In the 80s of course material things were seen a status symbol; a way to show financial stability and affordability. Living with less was certainly not a thing! As a…
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ASMR meaning, benefits and triggers – The Simpler Life
If you’ve ever stumbled upon a social media or YouTube video of someone whispering into a microphone or tapping on objects, you’ve likely encountered ASMR. What is the ASMR meaning, and why has it taken the internet by storm? In this post, we’ll break down everything you need to know about ASMR, its benefits, and why millions of people turn to it for relaxation and stress relief. Its not for everyone though, whilst some people find it has amazing benefits, others, specifically those with misophonia can find it highly irritating! Beyond the ASMR Meaning The ASMR meaning goes beyond just a trending topic, it’s a phenomenon that has helped countless…
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The NO RULE 30 day declutter challenge
A cluttered home often leads to a cluttered mind, making it harder to focus and relax. Living with less makes cleaning easier and faster. How to do the 30 day declutter challenge – Firstly bookmark it now so you know where to come back to daily. Secondly, set a daily alarm on your phone for a time that you know you will be able to commit to a small daily declutter – that way you will get a daily reminder at the perfect time for you. How to approach decluttering Before diving into the challenge, keep these key principles in mind: Take it one step at a time: Decluttering can…
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Does a list of values bring a happier life? | The Simpler Life
In today’s fast-paced world, it feels like we’re constantly juggling endless to-do lists, understanding your personal list of values can be the key to living a simpler and more meaningful life. Embracing your values isn’t just a buzzword created by James Clear in his brilliant bestseller Atomic Habits, but a cornerstone of intentional living. Your personal list of values will change over time. As a married mum of two, my values now are very different to what they were in my early 20s! I value family, freedom, connection, community, balance, honesty…I could go on forever you get the gist. There are many personal values to choose from and it is…
